Japan Premium Yogurt Raisin Snacks (Premium Grade) weighs approx 10g per packet, small bag type that is convenient to carry. Long-seeling yogurt raisins ~ wrapped raisins with yogurt-flavoured dough plus vegetable lactic acid bacteria K-1 derived from brown rice. Delicious nutrition as a snack, one bag (10g) contains 1 billion plant lactic acid bacteria (lactobacillus). The estimated daily intake in one bag is 47% iron.

Yogurt is one of the best sources of probiotics, which are friendly bacteria that can improve your health. It is made from milk that has been fermented by friendly bacteria, mainly lactic acid bacteria and bifidobacteria. Eating yogurt is associated with many health benefits, including improving bone health. It is also beneficial for people with high blood pressure.

In children, yogurt may help reduce diarrhea caused by antibiotics. It can even help relieve the symptoms of irritable bowel syndrome (IBS). Additionally, yogurt may be suitable for people with lactose intolerance. This is because the bacteria turn some of the lactose into lactic acid, which is also why yogurt tastes sour. Delicious nutrition as a snack!